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- 1.Low Back Pain Fact Sheet: National Institute of Neurological Disorders ...
- Low back pain fact sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS) ... or short-term low back pain generally lasts from a ...
- http://www.ninds.nih.gov/disor
ders/backpain/detail_backpain. htm
- 2.MedlinePlus Medical Encyclopedia: Back pain - low
- Low back pain is the #2 reason that Americans see their doctor -- second only to ... Low back pain may be acute (short-term), lasting less than one month, or chronic ...
- http://www.nlm.nih.gov/medline
plus/ency/article/003108.htm
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How long do you leave a TENS I have been having severe low
back pain both sides,
radiating into buttocks and
left hip for 2 months. I just
started using a TENS unit
today with limited
instruction. How long can I
leave it on?
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Mine cuts off after ten minutes, so that is all I do, ten minutes every hour. |
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What should I do about my I have had severe low back
pain for a week now. When I
wake up in the morning I
struggle to get up out of bed.
It hurts when I walk and even
when I sit down. If I drop
something on the floor I
cannot pick it up. I have
tried Motrin,aspirin, Alleve,
and Tylenol, but nothing
works. I also have cramps that
resemble menstrual cramps. The
back pain is literally
immobilizing me. Any
suggestions?
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It's important to determine the cause of your back pain. This can really only be determined by taking a thorough history and doing a good physical exam. You have been given advice to take more pain pills, muscle relaxers, etc. That's great unless you have a herniated disc...... point is, as this has been ongoing for 1 week, and has failed pretty agressive Over-the-counter meds, then I think it might be time to get it checked out especially if you are having any pains radiating down your legs |
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What are some good excercises I have an almost constant low
back pain that I think have
incurred from doing some ab
workouts the wrong way. I am a
pretty active young male who
goes to the gym often. Is
there a few good stretches
that I can do to warm up
before lifting weights that
will help me get rid of this
pain?
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You should take a yoga class, it did wonders for my back. I have no pain at all now. |
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