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Any runners out there that I have a Bakers cyst which the
orthopedic guy doesn't want to
touch. I've been trying some
alternative therapys but am
still in some pain. Former
marathoner and 1/2 marathoner,
now I can only run 3 days a
week an hour maximum. Any
success's with this out there.
Haven't ruled out surgery or
aspiration, just need a doctor
who will do it, if it will be
helpful. Thanks
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I have never heard this, but suggest aqua jogging is a very good alternative which I have used to reproduce the effects of running. You can do sped & tempo sessions also. Good luck |
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. . . does your knee swell up after running? I know mine did after doing a workout and limited me from doing anything for 2 days . . . you should have the surgery ~ it's pretty simple and the recovery is fairly easy . . . I was healed enough to run in approx 2.5 weeks and haven't had any issues in my knee since ~ good luck |
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